Paul envisioned a program dedicated to increasing survival while mitigating risk of injury both physical and mental. He served in the US Army, Federal Bureau of Prisons and currently as a Deputy Sheriff. While serving Paul obtained a degree in Criminal Justice. Paul’s life experiences exposed him to the need for additional training and support for the individual. Once Paul found Jiu Jitsu, he discovered the missing piece. His dedication to the community and the persons he serves alongside coined the C3BJJ concept.
Code 3 is the denotation of lights and sirens utilized while responding to a priority call, often one that has potential for loss of life or serious injury. This exigency paired with providing free or nearly free training in Brazilian Jiu Jitsu is Paul’s goal. Unlike other programs, C3BJJ seeks to be inclusive of all first responders. Making sure our Law Enforcement, Corrections, Firefighters, Paramedics, Trauma Doctors and Nurses have a place to train. Paul sees a community of persons coming together in the name of mental and physical wellbeing.
Chris Sutherland is a passionate martial artist and dedicated public servant, serving as a coach for the CodeThree.org team. His journey into the world of Jiu Jitsu and mixed martial arts began in 2007 and quickly transitioned into a professional MMA career by 2009. Alongside his fight career, Chris became an EMT in the same year, reflecting his commitment to helping others.
In 2016, Chris joined the Placer County Sheriff’s Office as a Correctional Officer and advanced to the role of Deputy Sheriff in 2019. His experience in law enforcement includes roles such as WDI instructor, gang team member, jail training officer, and CIRT team member, highlighting his dedication to public safety and community service.
A brown belt in Brazilian Jiu Jitsu, Chris has cultivated a deep passion for the art, focusing on competition, teaching, and mentorship. He believes in the power of BJJ as a vital outlet for physical and mental wellness, and he actively encourages others to embrace the discipline. Through tailored programming for individuals and groups, Chris aims to foster resilience and empowerment among his students.
Rooted in the local community, Chris is not only a devoted coach but also a husband and father. His blend of martial arts expertise and public service commitment makes him a vital member of the CodeThree team, where he works tirelessly to support first responders and veterans on their paths to personal growth and well-being.